Fit Body Boot Camp

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You've Heard About Us

NOW IT'S TIME TO EXPERIENCE IT FOR YOURSELF!!

Heather's Fitness Story

Heather is the Founder and Owner of the Denham Springs Fit Body Boot Camp. Watch her fitness story and "feel" her passion for helping clients just like you reach their fitness goals.

YES, I'M READY!! CLICK HERE to Get Started!!

30-MINUTES of FITNESS FUN!!

Welcome to Denham Springs Fit Body Boot Camp!

Are you ready for a total lifestyle turnaround that's fun, convenient, encouraging, and energizing?

Get in great shape quickly by joining our incredible Fitness Family at Fit Body Boot Camp in Denham Springs.

We have a highly unique method that's capable of getting anyone to fall in love with fitness. We understand if you're skeptical, which is why we're giving you an opportunity to try our:

28 Day / $77 Jump Start Program

There's no strings attached and no reason not to try. In 28 days you'll get a preview of our clear-cut path to success.

YOU WILL LOVE YOUR 1ST SESSION!!

30 MINUTES IS ALL ITS TAKES!!

You can be IN-&-OUT in just 30 minutes. Compare our 30-minute sessions to other fitness classes, which typically last 45 minutes to an hour. With our Afterburn workouts, you don’t need to choose between results and convenience -- you can have both!

Best of all, our 30-minute sessions are scheduled throughout the morning and evening to fit your schedule!

ALL FITNESS LEVELS ARE WELCOME!!

It’s a common myth that personal training is only for people who already meet a certain level of fitness. In fact, our friendly fitness coaches at Fit Body Boot Camp are ready to welcome people at ANY fitness level.

We know from experience that anyone can achieve the fitness transformation they hope for with the right personal training. Many of our clients are surprised and delighted to see how strong they really are after just a few sessions!

YES, WE CAN MODIFY!!

And if you come in with an existing injury -- no problem. Our coaches can easily modify our personal training to keep you safe and still provide the maximum calorie burn you need to reach your fitness goals.

FITNESS CAN BE FUN!!

Our 30-Minute Sessions are FUN, Positive, Encouraging, Filled with Great Music and High Energy.

You will also have the opportunity to meet and make new friends because our local Fit Family is Awesome!!

Instead of draining your motivation and boring yourself to death counting the seconds on the treadmill screen, why not jump into our fun and exhilarating group workouts?

The minutes will fly by as you move and sweat along with a bunch of lively companions charging toward the same goal. By keeping things light, energetic and fun, we help you stay motivated and make it easy for you to come back for each workout.

OUR 28 DAY TRIAL OFFERS:

Our amazing signature Afterburn Workout that gives you results.
Our awesome "time saving" sessions that are only 30-minute in length.
Direct coaching from certified personal trainers in every workout.
A fun, supportive, and encouraging "team" environment.
Outstanding encouragement and accountability from our passionate coaches.
Amazing WORKOUTS provided at our facility in a clean and safe setting.
Forty-nine (49) Sessions available each week for you to choose from.

The Fit Body Boot Camp Difference:

Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.

Research shows that shorter, more intense fitness classes (HIIT) and workouts that activate one set of muscles while others rest (Active Rest) lead to faster and more sustainable weight loss. It turns out, what’s best for your schedule is also best for your health.

Our Personal Trainers:

Our certified personal trainers are passionate and always there to assure your success. We can even modify your workout to meet your specific needs. Thanks to their coaching, inspiration and overall guidance, you'll harness the full power of our workouts and be on your way to an amazing body and a healthy life.

Will You Get Results??

YES!! If you put in the work you will get amazing results. Here are some actual results from a few of our clients right here in our Denham Springs location. We have all kinds of stories we could share of people just like you who have gotten amazing results. We'd love to create a story just for you.