When are your sessions?
Monday - Friday Morning:
5:15am; 6am; 7:45am; 8:30am;
9:15am; and 12:15pm
Monday - Thursday Evening:
4pm; 4:45pm; 5:30pm; & 6:15pm
8am; 8:45am; & 9:30am
Can I do this if I haven't worked out? Absolutely, as long as you have been cleared by your doctor. Our fitness program is designed for all fitness levels. We can even modify many of our exercises to help if you have an existing injury or limitation.
Will someone help me if this is my first time coming to a gym and I'm nervous? We love putting your mind at ease. We've all had a "first day" and we are passionate about helping you fall in love with fitness and our facility.
How long are the sessions? The sessions are 30 minutes in length.
Where are you located? We are located in the Amite Crossing Shopping Center near Bass Pro and Sam's Club. Our address is: 240 Range 12 Blvd., Suite 116, Denham Springs, LA 70726
How is the best way to reach you if I have questions? Our boot camp sessions can be loud and take place throughout the day so talking by phone sometimes isn't possible so email is the best way to communicate with us until we can set up a call with you. Our email is: firstname.lastname@example.org